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The Studio by M

The Studio by M

Pilates | Cycle | Barre

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    The Studio Online On-Demand Videos»Meditation + Yoga On Demand»All Videos

    All Videos

    Movement + Meditation September 23, 2020

    Movement + Meditation October 7, 2020

    Movement + Meditation September 30, 2020

    Movement + Meditation May 6, 2020

    Movement + Meditation March 25, 2020

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    Hours & Info

    1645 Harmon Pl. #308
    Mpls, MN 55403
    612.460.1231
    m@thestudiobym.com
    M | T | W | Th: 4p–9p
    
Sat | 
Sun: 9a–4p

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    The Studio by M

    2718 E 50th St
    Mpls, MN 55417
    612.460.1231
    M | T | W | Th | F:
    11a-1p & 4p–9p
    
Sat | 
Sun: 9a–4p

    thestudiobym

    Pilates|Cycle|Barre|Pranassage
    Engage. Play. Explore Movement.
    Be a Badass.
    🏳️‍🌈🖤Movement for all bodies & every body
    ✨🔮Collective movement is magic

    THE STUDIO by M
    Things are coming together here… So grateful to Things are coming together here… So grateful to our super sweet new client who was the first one in this space. Here’s to many more (and watching that gorgeous tree keep changing colors)!!
    🍂 Fall News from The Studio: Grief, Gratitude, 🍂 Fall News from The Studio: Grief, Gratitude, & New Beginnings!🫶 . Happy new moon in Libra badass babes! It’s a long one, so buckle up…(or just scroll on down & skip to the details) . As the seasons shift and we settle into the fall transition, there always seems to be this deep, quiet knowing swirling about in the leaves as they float from the trees. A knowing that the stillness to come in fall and winter brings opportunity to look inward, in order to grow outward. It is a time for internal expansion - for shedding the layers of things we have held onto so tightly - in order to create space for abundance to be cultivated in their empty places. The process of emptying so completely, that you are able to discover the right things to fill you back up. Walking steadfast into the darkness, while trusting that eventually, the right light will find you… . For me, this summer was filled with sweltering grief. Grief for the loss of a space that I worked so hard to build, and that held our community so well. Grief for the gatherings that I envisioned happening for years to come, but no longer would. Grief for the shortcomings I had to face within myself as a business owner and as a person. Grief for the way my brain and body used to be able to function pre-PTSD and pre-Pandemic. Grief for who I was and wanted to be as an instructor. Grief for the loss of other spaces that I just couldn’t quite make work. Grief for the loss of a future that no longer existed or felt tangible. . This summer - for the first time in 13 years - I stopped teaching. I took a break. I allowed myself the space to GRIEVE. I needed to take the time to let go of the idea that The Studio losing a home meant that it “failed;” and that The Studio failing equated to me being a failure. I sat in the mess of my humanity. I took a long, hard look at the parts of myself that I’m not proud of - and tried to figure out how to do things differently next time. I took time to feel truly proud of what we did create together at The Studio in our space on the park. And I learned to trust that letting it go, only creates the opportunity for something even more beautiful to grow in its place. . [part 1/2]

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    Fall Discounts at The Studio!

    Welcome friend and thanks for stopping by!

    We just wanted to make sure that you knew about our current Fall Discounts*:

    Private Pilates Session for $45 or a 4-Pack for $168
    (value of $70 | $280!)

    60 minute Pranassage for $55 or 90 minutes for $83
    (value of $90 | $120!)

    Sign up NOW to book you’re spot before this special ends! xo -M

    *Must be a new clients or client who has not been active within the past 18 months.