At THE STUDIO we’re always up for a good time – from weekend retreats focused on self reflection to a good ole fashion dance party. Check back often to see what is going on. Hope to see you soon!
Acu-Prana Happy Hours
tea + yoga + acupuncture
Once a month, calm the mind, body, and spirit with the powerful pairing of tea, yoga, and acupuncture. Begin by mindfully sipping traditional Chinese gongfu style tea and connecting to the breath to cultivate an inner stillness. Read more >
Next Happy Hour:
San Culpa Stay-cation
Mark your calendars for a grounding retreat in Minneapolis November 6-8th. Connect, breath, move, and find your san culpa. Come home to yourself. More info to come…