Barre Class Descriptions
A high-energy, fun and challenging workout that will get your heart rate up, lift your tush and tone and tighten all the right areas. Utilizing a ballet barre, this class incorporates isometric movements, Pilates, yoga, cardio and resistance training achieving that awesome “I just worked my booty off [literally]” look while still being low impact on bones and joints. All levels welcome – as long as you’re ready to shake it! 60min
This is the same as our STUDIObarre60 with a little something extra.
A little more abs? Check! A little more heart pumping cardio? Check! A great class for those days when you need 15 more minutes for yourself. As always, this low impact, high booty burning class is for all levels. 75min
STUDIObasics – Barre
A 6 week course that will seriously kick some booty! We will break down each of the moves from your favorite class. Learn proper form, ask questions, and sweat to learn how to get more bang for your buck when taking STUDIObarre60 and STUDIObarre75 classes. New series dates are TBD. 60min – $90 for the series
Register for this series.
Private and Semi-Private Sessions
Want a little one on one time? Private sessions are a great way to focus on your body’s specific needs and goals. Get all of the in depth instruction and personal attention you deserve.
Book a private or semi-private.